In the U.S., around 790,000 knee replacements are performed annually, with partial replacements accounting for 4.2% of these surgeries (Arthroplasty Today).
A partial knee replacement focuses only on replacing damaged sections and is often recommended for individuals with arthritis or other conditions that affect only one part of the knee joint.
While partial knee replacement recovery differs for everyone, having a clear idea of what to expect can help support a smooth recovery. This article examines the recovery timeline, tips for smooth rehabilitation, and ways to help this process actively.
Keep reading to learn how to make your recovery as successful as possible!
The Healing Process Stages
After partial knee replacement surgery, you will go through several recovery stages. Here’s a breakdown of the key stages:
Initial Recovery (First Few Days)
The first few days after surgery focus on managing pain, swelling, and initial healing. However, assisted movement and walking can begin almost immediately, and crutches or walking aids may be recommended.
Early Rehabilitation (Weeks 1-2)
During the first two weeks post-surgery, you’ll begin rehabilitation exercises to regain the range of motion in your knee. This may include:
- Ankle pumps
- Quad sets
- Straight leg raises
- Knee bending (flexion)
Some swelling and bruising are normal; following your surgeon’s instructions is essential to avoid complications.
Mid Recovery (Weeks 3-6)
As you move into the third through sixth weeks of recovery, the focus shifts to building strength and increasing activity to prepare the knee for normal movement. Many people start walking more freely during this period and resume normal activities.
Full Recovery (6 Months to 1 Year)
Full recovery can take up to one year, though many experience significant improvement within the first few months. By this stage, most individuals have regained near-normal knee function and can return to their daily activities. Continued exercises will maintain joint health and mobility.
Post-surgery Care Tips
Do you want to ensure the best outcome during your knee surgery recovery? Here are some helpful tips to follow:
Follow Your Rehab Plan
Your physical therapist will provide specific rehab exercises for knees to improve flexibility and strength. Stick to this plan to avoid setbacks and ensure long-term recovery.
Manage Swelling and Pain
Swelling and pain often occur in the early stages of recovery. To manage these symptoms, ice your knee and take prescribed medications. Elevating your leg can also reduce swelling.
Gradually Increase Activity
As you progress through your recovery, slowly increase your activity level as recommended. Avoid high-impact activities until your knee has fully healed.
Understanding Partial Knee Replacement Recovery
Partial knee replacement recovery varies, but full recovery typically takes 3 to 6 months. It is important to follow your doctor’s guidance, attend physical therapy, and gradually increase activity to speed up healing. Staying consistent with these steps can help you quickly regain full strength and function in the knee.
Blackrock Orthopedics specializes in knee care and aims to make the process as easy and minimally invasive as possible with outpatient procedures. Our cutting-edge technology, including doctor-managed robotics, reduces errors and speeds recovery. Get expert care and fast relief-schedule your appointment today!
